Common Symptoms of CPTSD According to Pete Walker

c-ptsd, complex ptsd, complex trauma, cptsd, CPTSD Recovery, cptsd symptoms, emotional flashback management, emotional flashbacks, mindfulness, pete walker, Video

https://youtu.be/pts3YOqTJQI What is CPTSD? CPTSD is a more severe form of PTSD. In his book, Complex PTSD: From Surviving to Thriving, Pete Walker lists the 5 most common features that differentiate CPTSD from PTSD. The 5 most common symptoms of CPTSD: emotional flashbacks toxic shame self abandonment a vicious inner/outer critic social anxiety CPTSD is […]

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Narcissistic Abuse: Sometimes, it is the Not Knowing

child abuse, children of narcissistic mothers, Children of Narcissistic parents, complex post traumatic stress disorder, cptsd, CPTSD Recovery, daughters of narcissistic mothers, denial, depression, dissociation, dysfunctional families, family dysfunction, healing, mindfulness, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder,

When it comes to narcissistic abuse, especially that of the covert variety, it can be hard for us to put a finger on what is happening to us. Your awareness is limited to the knowledge that there is an internal struggle within. The struggle is for your awareness. The innate response is to block it […]

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When the Narcissistic Mother Hoovers

c-ptsd, children of narcissistic mothers, Children of Narcissistic parents, complex post traumatic stress disorder, cptsd, CPTSD Recovery, daughters of narcissistic mothers, dysfunctional families, family dysfunction, golden child, healing, mindfulness, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Grandmother, Narcissistic Personality Disorder, No Contact, Video, , , , , , , , , ,

I got a text from my narcissistic mother on Sunday. I haven’t received any communication from her for over a year because I had her blocked from my phone. Somehow, she got through anyway. I am feeling very triggered by this. I keep catching myself getting pulled into an emotional flashback several times a day. […]

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What is CPTSD & Can I Recover From it?

children of narcissistic mothers, Children of Narcissistic parents, CPTSD Recovery, mindfulness, Narcissistic Abuse, Narcissistic Personality Disorder, Video, , , , , , , , , , , , , , ,

This is episode 2 in the series: “CPTSD Recovery” by Poking Holes on Youtube.
https://www.youtube.com/channel/UC5onCtcEU_pEJXVq3huH_Pw

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