Going No Contact With Your Loved Ones is Not Easy

A lot of my struggles are from complicated grief from going no contact with my narcissistic mother and 5 siblings. The decision to go no contact wasn’t done lightly & was the hardest, yet most necessary, thing I’ve ever done in my life. It’s a deeply sad thing to learn that your own mother doesn’t […]

Daughters of Narcissistic Mothers: Identifying What We Are Feeling

It is 2:58 am. I am in my office. I came in here to write a blog post, but I keep shuffling papers and journals around and can’t shake this feeling of an impending emotional flashback. I am extremely irritable. I am sad. My self esteem is very low. I feel like I am a […]

No Contact

My journal entries following the discovery that my mother was a narcissist. This is after the discard when I am moving out of my narcissistic mother’s home, going through withdrawal from a/d’s, and eventually going no contact. June 27th/15 – Sept 17/15.