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Watch “My Inner Critic is a Bitch! CPTSD & the Wonderful Gift My Narc Mom gave me” on YouTube

Did you know that a vicious inner critic is a distinguishing characteristic/trait of cptsd? This is my story.

I encourage you to tell your story. Share what happened to you, and let’s spread awareness about NPD and CPTSD and let’s help to end the stigma surrounding mental illness. 

Resources:

Pete Walker’s book, “Complex PTSD: From Surviving to Thriving”. 

Pete Walker’s website pete-walker.com.

Disclaimer: 

I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from CPTSD.

CPTSD Recovery

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Poking Holes View All →

Wife. Mother. Educator. Craft Nerd. Tree hugger. Animal lover. Coffee Lover. Daughter of a narcissistic mother in Recovery from CPTSD.

My Youtube channel is where I will sometimes combine ASMR format with the sharing of my story.

I am working on a series of videos that focus on Recovery from CPTSD.

The name of my youtube channel/blog is meant to have a double meaning. I am poking holes physically as I crochet, but also figuratively, as in I'm poking holes into the stories I've always believed about my family (or was taught to believe), and discovering the real truth.

Crochet became a form of meditation for me to get me through some of my darkest moments. I hope you find it relaxing.

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