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Watch “My CPTSD Recovery Journey 2 – A Look Back In Time” on YouTube

A bit of my history with mental illness and the different medications/antidepressants and therapies that I have tried. 

Please remember that I am speaking about MY mental health journey and what I have realized about MYSELF and the medications I have tried. 

Disclaimer: I am not a mental health professional nor am I an academic expert on npd or cptsd. I am here to share my story both past and present as I continue on a journey of recovery from cptsd. 
https://youtu.be/DlIkj8Zgcqg

CPTSD Recovery

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Poking Holes View All →

Wife. Mother. Educator. Craft Nerd. Tree hugger. Animal lover. Coffee Lover. Daughter of a narcissistic mother in Recovery from CPTSD.

My Youtube channel is where I will sometimes combine ASMR format with the sharing of my story.

I am working on a series of videos that focus on Recovery from CPTSD.

The name of my youtube channel/blog is meant to have a double meaning. I am poking holes physically as I crochet, but also figuratively, as in I'm poking holes into the stories I've always believed about my family (or was taught to believe), and discovering the real truth.

Crochet became a form of meditation for me to get me through some of my darkest moments. I hope you find it relaxing.

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